Greek Yogurt

Greek Yogurt is a rich and creamy dairy product made by straining regular yogurt to remove excess whey, resulting in a thicker texture and concentrated flavor. It is packed with protein, probiotics, and essential nutrients like calcium and B vitamins, making it a nutritious option for breakfast, snacks, or as an ingredient in both sweet and savory dishes. Greek Yogurt is versatile, offering a smooth, tangy taste that pairs well with fresh fruit, granola, honey, or can be used in smoothies, sauces, and dips. With its high protein content and creamy consistency, it’s perfect for those seeking a satisfying, healthy option.