Watercress (Organic)

Watercress is an ancient superfood that fueled our ancestors for millennia, and is now making a comeback. Watercress’s name come from it growing in fresh spring water and slow moving streams, leaving this leafy green small, tender, and succulent. It’s also very nutritionally dense, meaning you get a lot of nutrition in a smaller serving; a serving of watercress has more iron than spinach, more calcium than milk, and more vitamin C than oranges, plus oodles of Vitamin K. Use as a delicious and nutritious salad base, just remove the thick fibery stems; quickly saute with ginger; blitz into soup or pesto; or make egg and cress sandwiches.